The Causes of Obesity

The behaves of obesity Obesity is very fat in a stylus that is unhealthy. There are numerous gr feast pop a style are fat on the whole over the world. beingness over digestt over puts you at run a seek for many another(prenominal) health problems such(prenominal) as heart disease, soaring subscriber line pressure, g bothstone and certain cancers. There causes of obesity are nourishment, inactivity, emotions. one of the main causes of obesity is unhealthy diet because down straightaway sustenance, dessert, and chocolates are very high in calories. For example, at that inject are thousands of McDonalds restaurants all over the world, and they are especially zesty with children and young people. Most of children and young people unremarkably eat fast food instead of healthy diet such as plenty of fresh fruit and vegetables. Therefore, a match diet is important and a low-calorie diet should solve your weight problem. A second one is inactivity. There are many people are obese because they are lazy to serve or lack of regular act upon. For example, as the rapid finishing of technology, people usually watch TV and eat snacks on the sofa on the weekend or spend all time to surf the Internet. Therefore, taking regular exercise is the best(p) way to improve your overall health and give the sack up calories to veto obesity. Perhaps, you can try to do some propitiate exercise as part of your daily routine.

The final cause is emotions. fit in to an articleMany obese individuals categorize themselves as randy eaters. This means they may eat when sad, d epressed or thus far celebrating. In much o! f the world, food is associated with good times. (Beach, par. 4) For instance, people usually dine out to celebrate something such as birthday, victory, anniversary, Christmas, or Valentines Day. There are many reasons to eat high-calories food and fall to obesity. To sum up, diet, inactivity, emotions result in obesity. You should change your diet habit, take more fruit and vegetables and low-calories food. Regular exercise can burn off a few calories to prevent obesity. If you control...If you urgency to get a full essay, order it on our website: BestEssayCheap.com

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